3 Ways To Raise Happy Kids

Sometimes I wish my kids came with a manual on how to raise them!  But thankfully these tried and true principles for ways to raise a happy kid are there as a guideline.

Before starting college, I had some ideas about what I’d like to study, but it wasn’t until a couple years in that I found what I wanted to commit to: marriage and family studies.  I knew that what I was learning could be applied to both my current and my future relationships, especially my future family.  Growing up, I would say that I was generally a happy kid.  I got along with my parents, I had good friends, did well in school, was involved in extracurricular activities and active in church.  But if you had asked me then how I became that way–happy–I don’t know that I would have been able to nail it down.  However, through my coursework, and now through practical application (aka parenting), I’ve seen three ways parents can raise happy kids: building connections, setting limits and encouraging independence.

This post contains affiliate links which means if you click on a link and make a purchase, I will receive a small commission at no additional cost to you.  Thank you for your support!

So often, I hear parents joke around that they wish their kids came with a manual.  I’ve even said the same thing myself, especially when going through a challenging period of time.  And while each child is different, I know that a combination of connecting, limits and autonomy will help my kids develop into happy, healthy kids.

Sometimes I wish my kids came with a manual on how to raise them!  But thankfully these tried and true principles for ways to raise a happy kid are there as a guideline.

Building Connections
Shortly after becoming pregnant with each of my kids, I felt a connection to them.  My husband on the other hand, didn’t feel connected to them until they were born.  But regardless of when you first feel connected to your kids, it’s important to recognize that each child has an innate need to feel connected, which causes them to feel loved.  For example, my daughter has never been much of a snuggler.  Even now, she’ll sit next to me or my husband when we are watching a show or reading a book, but she’s never wanted to really connect that way for longer than a few minutes.  But, one on one time and words of encouragement and affirmation go a long way for her.  She literally lights up. 

Sometimes I wish my kids came with a manual on how to raise them!  But thankfully these tried and true principles for ways to raise a happy kid are there as a guideline.

On the other hand, my son is a big cuddle bug.  He was more that way even as a baby and now loves to snuggle and hug and sit on our laps.  Additionally, if you can get him talking or telling a story, he loves to feel listened to.  When each child feels connected in the way that means the most to them, they feel loved.  If you’re not sure how your child feels love, I highly recommend the book The Five Love Languages for Children by Gary Chapman.

Sometimes I wish my kids came with a manual on how to raise them!  But thankfully these tried and true principles for ways to raise a happy kid are there as a guideline.

Setting Limits
A strong parent-child connection is important because it builds the foundation for lovingly correcting our kids (aka discipline).  When we set limits, or rules, for our children we are teaching them self-control and establishing socially acceptable behavior.  Right now, my daughter is struggling to remember that her first instinct when things don’t go her way should not be to hit.  We are working with her to help her understand that there are other ways she can express her frustration, but that being physical is not acceptable.  We are teaching her that she needs to think before she acts and to think about how others will feel if she hits them (the golden rule).  As parents, it’s our role to be an example, follow through and maintain a strong connection with each of our kids.  They will (hopefully) recognize that the rules are there because we love them and want them to be happy.

Sometimes I wish my kids came with a manual on how to raise them!  But thankfully these tried and true principles for ways to raise a happy kid are there as a guideline.

Encouraging Independence
Kids seem to have a built-in program for using some variation of the phrase “I want to do it by myself!”.  As they grow and learn more about their abilities, they want to test the limits we’ve put in place.  While this can be extremely frustrating as a parent, it’s helpful to recognize that their desire for autonomy (independence) is actually very useful as it will prepare them for future real-world responsibilities, as well as teaching about choice and accountability.  Obviously, we have to allow some degree of independence otherwise our children wouldn’t learn how to do anything for themselves.  My kids are still fairly young, but I try my best to allow them the ability to choose wherever possible and within reason.  For example, I will tell them what the weather will be like for the day and then allow them to choose their clothes.  I ask them what kind of fruit or vegetable they’d like with their lunch (giving them options).  Doing this helps my kids feel like I trust them to make their own decisions and gives them confidence in themselves.  In addition, I have to make sure that when there is an unwanted consequence to a choice they made, that they take responsibility for it and learn from it.

Sometimes I wish my kids came with a manual on how to raise them!  But thankfully these tried and true principles for ways to raise a happy kid are there as a guideline.

Parenting is hard work.  I was just telling my husband the other night, “It’s so hard to feel like I always have to be on top of everything all the time!  There is so much to remember and so many things I need to teach them and it can be so exhausting.”  But the moments of joy–when your child puts into practice a concept you’ve been working on or they do they right thing even when they think no one is watching or they start on their chores without being asked or a hug for no reason–really do make this whole parenting thing so rewarding. 

Sometimes I wish my kids came with a manual on how to raise them!  But thankfully these tried and true principles for ways to raise a happy kid are there as a guideline.

As anyone who has been around kids can tell you, every kid comes with their own unique personality.  I love finding fun shirts for my kids to wear and graphic tees are some of their favorites.  When I saw these shirts from Cents of Style, I knew I had to grab a couple of them.  For my daughter, I chose the “Boys are EW”, although the “I believe in Pink” would have been perfect for her too.  My son is one of those funny, sweet, charming little boys and I got him a “Word to your Mother” shirt.  (I’m sure my husband will teach him all the words to Vanilla Ice’s song one day.)  My kids love their new shirts and I’m sure they’ll be wearing them for the rest of the summer.

Sometimes I wish my kids came with a manual on how to raise them!  But thankfully these tried and true principles for ways to raise a happy kid are there as a guideline.

Do your kids love wearing graphic tees?  If so, this weekend is the perfect time to snag some for Cents of Style’s Fashion Friday deal.  All their kids graphic tees are 50% off their lowest marked price, with clearance styles starting at less than $5!  Sizes range from 6 months all the way up to Youth XL (14/16) so there is something fun for all ages.  So go to Cents of Style, check out their kids shirts and then use the code KIDSTORY at checkout to take advantage of this deal, plus you’ll get free shipping!  This deal runs from 6/16-6/18

Have you seen these principles help you raise happy kids?

4 Ways To Style A Floral Skirt

Floral skirts are a fun and versatile way to brighten up your wardrobe.  See 4 different ways to style a floral skirt by clicking the link!

Before I had kids, I dressed up a lot more.  I wore heels and my skirts and dresses had less spandex in them.  There were days I’d wake up and think, “I’ll wear a skirt/dress today, just for fun!”  Fast forward to today and my daily wardrobe consists of jeans and a t-shirt with a cardigan thrown over the top with flats (nothing wrong with that).  Because when I’m chasing two kids around, running errands, playing on the ground or in the yard, I need to feel like what I’m wearing can keep up with my lifestyle.  At the same time, I want to look and feel put together and what I wear often affects how I feel.

I received this skirt in exchange for my review and promotion but all thoughts and opinions are 100% mine.  This post also contains affiliate links.

Think about it: you know you’re going to be spending a lazy day at home and what do you put on?  Comfy bottoms and a t-shirt.  Going out with your friends or spouse?  Clothes that you love and look good in.  Running errands?  Definitely some flats or tennis shoes.  I’ll be totally honest: most days I don’t feel like getting all the way put together with my make up on and hair done.  I’m happy if I got to take a shower before the kids start making messes or trying to fix their own breakfast (which usually results in the aforementioned messes).  But the days where I put on something that feels a little bit nicer also lifts my mood and makes me feel better about myself.  One of the those “somethings” that I put on? A floral skirt.

I like to get the most use out of my clothes as possible which means that I love pieces that are transitional or that I can wear year round.  Floral skirts are one of those pieces and they are quickly becoming a favorite of mine.  With the variety of patterns and colors available, it’s just a matter of finding one that fits your style (and lifestyle).

Today I want to share 4 ways you can style a floral skirt.  My hope is that you will be inspired to look in your closet and refresh your wardrobe as we move into a new season.  With the exception of this skirt, I had everything else already in my closet.  I didn’t buy any accessories, shoes or tops to go with it.  Each outfit is one I could easily wear and move around in while taking care of my children, which for me is key, since I have them with me most of the time.

So scroll through the pictures below and see if anything jumps out at you.  I’ve included looks you can wear to the office, meetings, church, date night, running errands or even a day at the park with your kids.

Floral skirts are a fun and versatile way to brighten up your wardrobe.  See 4 different ways to style a floral skirt by clicking the link!

Floral skirts are a fun and versatile way to brighten up your wardrobe.  See 4 different ways to style a floral skirt by clicking the link!

Floral skirts are a fun and versatile way to brighten up your wardrobe.  See 4 different ways to style a floral skirt by clicking the link!

Floral skirts are a fun and versatile way to brighten up your wardrobe.  See 4 different ways to style a floral skirt by clicking the link!

Floral skirts are a fun and versatile way to brighten up your wardrobe.  See 4 different ways to style a floral skirt by clicking the link!

Floral skirts are a fun and versatile way to brighten up your wardrobe.  See 4 different ways to style a floral skirt by clicking the link!

Floral skirts are a fun and versatile way to brighten up your wardrobe.  See 4 different ways to style a floral skirt by clicking the link!
Find the tutorial for my Mama Bear shirt HERE

Floral skirts are a fun and versatile way to brighten up your wardrobe.  See 4 different ways to style a floral skirt by clicking the link!
See the tutorial for my Mama Bear shirt HERE

Did you find something you love?  The style of skirt I got is called the Ashlyn Floral Pencil Skirt in blue (also comes in black).  I love the way it fits because it allows me to move in it and it doesn’t ride up at all!  This particular skirt has a little bit of spandex in it and is made of a thicker scuba-like material.  I am 5’9″ and wear a size 5 so I got the Medium to give me a little more length.

If you’ve been searching for the perfect floral skirt (or just love buying more of them), you have to check out the amazing sale that Cents of Style is running this weekend as part of their Fashion Friday!  They have over 10 patterns to choose from and each one is only $19.95 plus free shipping with the code: FLORALSTORY.  This deal runs from today, 2/17/17 thru 2/19/17.  To take advantage of this deal, click HERE to go straight to the Fashion Friday deal page and see all the skirts you can choose from.

I also want to give a shout out to my friend Kendra from Kendra Leigh Photography and Video for the fun pictures in this post.  If you haven’t already, check out her guest post from Wednesday about using natural light in photography and enter the giveaway to win a spot in her Snap Happy photography class!

What is your favorite way to style a floral skirt?

4 Ways To Keep Moving Forward

In order to progress in life, we have to keep moving forward.  Learn 4 ways to help you stay positive and on the path to your goals.

Last week, I posted about the campaign I got involved in called “I Am Amazing Because…”  The purpose and goal of this campaign is to promote confidence and positivity by recognizing the talents and abilities and characteristics of those around us that we find amazing and unique and then telling them.  We, as individuals, should be included in this recognition and often I think we forget or downplay what is amazing about ourselves.  When I shared my post last week, I wrote that one of the qualities in myself that I find amazing is my ability to keep moving forward.

I received this shirt in exchange for my review and promotion but all thoughts and opinions are 100% mine.

As I’ve gotten older and reflected on who I am as a person, I’ve realized that when I’m not growing in some area of my life, or I’m not working towards a goal or purpose, I start to get grumpy and restless.  When life starts getting too routine or I notice myself getting complacent, that’s my internal nudge to make a change.

Growing up, my situation at home presented some challenges.  I found myself placed in circumstances that were not of my choosing, nor did I have a way to remove them from my life.  But one thing that kept me going, quite literally, was the knowledge that I could keep moving forward in different areas of my life.  At some point I knew that things had to get better. That what things I did have control over, I could make the best of them and focus on that.

This post contains affiliate links, which if you click on them and make a purchase, I will receive a small commission at no additional cost to you.
In order to progress in life, we have to keep moving forward.  Learn 4 ways to help you stay positive and on the path to your goals.
Photo Credit: Kendra Leigh Photography & Video

There is a quote that says, “If you’re not moving forward, you are moving backward.”  In today’s world, it is impossible to stand still.  So what stops us from moving forward?

  • Fear
  • Uncertainty
  • Past Mistakes
  • Unclear Goals
  • Allowing Yesterday to Define Today
  • Unrealistic Expectations

You could probably add to this list, but that’s not what I want you to focus on.  What I want you to take away from this post today is how to keep moving forward.

In order to progress in life, we have to keep moving forward.  Learn 4 ways to help you stay positive and on the path to your goals.

Recognize Progress
Sometimes we aren’t necessarily faced with being unable to move forward, but rather that we don’t feel we’re moving forward fast enough.  We have a goal in mind and we’re just not reaching it as quickly as we’d like.  This can turn into frustration, disappointment or any number of negative emotions.  Those emotions can cause us to lose focus which can slow us down even more.  It’s important to recognize progress, no matter how small it is.  Each step forward is a step towards your goal.  Each step is essential to our growth and progress as a person, not only in our quest to accomplish something.

Ask for Help and Support
Having a network of people to rely on when things get hard is a great tool to help you keep moving forward.  Your network might include your family, friends, coworkers, neighbors or even a support group.  The people I ask for support from varies depending on what my goal is or the challenge I’m facing. We must surround ourselves with people who want to see us succeed and will help us along the way, especially when we stumble, fall or want to give up.  

Adopt a Mantra
By definition, a mantra is simply a statement or slogan that is repeated frequently.  I’ve seen a lot of posts from people who have chosen a word or phrase that embodies what they want to focus on for the day/week/month/quarter/year.  You could have a different mantra for different aspects of your life, or have the same one that encompasses all aspects of your life.  You can change your mantra if you feel it isn’t working for you.  There are no rules when it comes to mantras.  You simply choose one and then make that your focus and the thing that brings you back when you start veering off course.

Speak Positively About Yourself
I’ve talked about this concept of positivity and self care a few different times, such as here and here, but that’s because it’s so important!  We can be our own worst critic or our greatest cheerleader.  In order to continue moving forward in life, we have to believe that we can.  When fear or uncertainty tries to push it’s way in between the cracks, we have to push it back out and remind ourselves that we can do this!  If you find this idea difficult, another way to approach it is to think about those who depend on you and how what you do affects them.  For me, that’s my kids and my husband.  If I speak badly about myself, what does that teach my children?  How are they going to start talking about themselves?  If I tell my husband that I don’t know why he married me, or list off all the things I’m horrible at, is that going to help grow and nurture our relationship?  Your life has an impact on other people whether you want it to or not, so why not make it a positive one?

In order to progress in life, we have to keep moving forward.  Learn 4 ways to help you stay positive and on the path to your goals.
Photo Credit: Kendra Leigh Photography & Video

In an effort to encourage this attitude of positivity, Cents of Style is running a deal on all of their inspirational t-shirts.  I chose “Keep Moving Forward”, but if that doesn’t quite resonate with you, check out their selection.  You can find 30+ options to choose from and maybe you’ll find the one that hits home for you.

To take advantage of this deal, click HERE to view all the t-shirts.  Select the one you want and at checkout, enter the code INSPIRE17 and it will take 50% off the lowest marked price plus get FREE SHIPPING!  This sale will run from 1/20/17 thru 1/22/17.  Don’t miss out on this awesome deal and use it to buy something that will inspire you, make you smile and help your day be a little brighter.

I encourage you to keep moving forward.  Whether that means leaps and bounds or inch by inch, keep moving.  Keep growing.  I know you can do this.  Because you can do hard things.

Thankful, Grateful, Blessed

I have a stack of quote cards that I keep in my bathroom.  Each week or so, I move the one on top to the back of the stack and read the next one, trying to keep it in my thoughts throughout the day and coming week.  Right now, the one on top says, “How quick we are to find the rainbow before being thankful for the rain.” (Dieter F. Uchtdorf)

As we develop an attitude of gratitude, we are better able to weather the storms of life.

So often, we are looking for the rainbow or the light at the end of the tunnel because we just want to get through whatever we are facing and just be done with it so we can move on to other, happier things.  And don’t get me wrong.  It’s not like I think we should enjoy going through hard things or that we shouldn’t feel relieved when they are over.  I like feeling happy and strive for it.

I’ll be honest: my life is pretty easy most of the time.  My husband has a job that supports our family, which means I’m able to stay at home with our kids.  We have a full fridge, freezer and cold storage.  My children have clothes to wear and shoes on their feet.  When they grow out of them, I can easily go buy more.  My family is healthy and strong.  My list of troubles is fairly short and for that I am grateful.

But I’ve been thinking about gratitude a lot lately and how easy it is to forget to show gratitude.  I mean, sure, I regularly say thank you to my family and friends and people who hold the door for me on the way in/out of a store.  I say my prayers and thank God for my home, my family, my husband’s job and food on the table.  But what I mean is, it’s easy to be thankful when things are easy.  When things are going well.  Nothing major is going on.  Nothing that makes me stop and think about what it is that I have in my life because it’s just part of my life, you know?

As we move into the holiday season, I am making a more concentrated effort to look for the things I am thankful for and write them down.  I want to take special note of what I am grateful for in my life.  And by doing these things, I hope to better remember how very blessed I am.  My hope is to establish a habit and attitude of gratitude that carries beyond the holiday season and becomes a deeper part of me.

Here are a few ways I’ve thought of to help myself.  Maybe one of these will ring true for you as well:

Gratitude Journal:  I have a journal that only has lists of what I’m grateful for in it.  As I look back through it, I can see that I get more specific with what I’m thankful for the most consistently I write things down and it often reflects what was going on in my life at the time.  I have also seen people write down one or two things they are thankful for in their planner, which I think is a neat idea as well.

Thankful Tree:  Last year, we started a Thankful Tree as one of our Thanksgiving traditions.  I made a tree out of brown paper sacks and cut leaves out of construction paper.  Each day, we would write down what we were thankful for and put it on the tree.  By the end of the month, the entire tree was covered by all the things we were thankful for.  Definitely one of my favorite traditions we’ve started.

As we develop an attitude of gratitude, we are better able to weather the storms of life.

Say Thank You (Be Specific):  This suggestion steers away from writing things down, but I think it’s equally important to say out loud what we are thankful for and to tell people what about them we are thankful for.  Try thinking of one person each day that you are thankful for and then think of something specific about them that you are thankful for and then tell them!  I’m sure it will make their day.

To help celebrate the season of thankfulness and gratitude, Cents of Style has designed this cute shirt that simply says “thankful, grateful, blessed” on the front.  It is perfect for any time of year, but it’s getting quite a bit cooler here in Utah so I’m layering it.  You can get this shirt in 2 colors: gold/white and wine/white.  I had the hardest time deciding which one to get but ultimately chose the darker color.  Another thing I love about this shirt is how long it is!  I am tall (5’9″) and sometimes I have a hard time finding shirts that fit my long torso but the size small fit great with a little bit of breathing room.

As we develop an attitude of gratitude, we are better able to weather the storms of life.

If you’d like to grab one of these shirts for yourself, Cents of Style is running a promotion from 11/4/16 to 11/6/16 where you can get either shirt (or both!) for FREE with any $25 purchase using the coupon code THANKFUL1.  And, as always, they offer free shipping!

As we develop an attitude of gratitude, we are better able to weather the storms of life.

Click HERE to go to their website and see what great stuff you can find.  (And I promise you that finding $25 worth of clothing and/or accessories is not hard.)  Did you see the Remi Swing Dress I wore a couple of weeks ago?  Or the ‘uplift’ bracelet from their tribe jewelry collection?  The ‘Thankful, Grateful, Blessed’ shirt normally sells for $29.95 so you could even grab one in one color and then get the other one free with the coupon code.

As we develop an attitude of gratitude, we are better able to weather the storms of life.

Before you leave today, share a comment below about something you are thankful for, grateful for, or blessed to have.  I’d love to hear from you!

Have a great weekend!

I received this shirt in exchange for my review and promotion but all thoughts and opinions are 100% mine.

This post contains affiliate links, which if you click on them and make a purchase, I will receive a small commission at no additional cost to you.

3 Ways To Feel Good About Yourself

We are our own worst critics and focusing on our flaws isn't going to promote a healthy self image.  These are 3 things you can do to feel good about yourself.

When I was going through my awkward pre-teen and teenage years, I received a lot of comments about my size and weight.  I’ve always been tall and thin.  I have a high metabolism as well as being active.  Some of the comments I got were positive: “Wow, you look great!”  (Thank you.)  Others were stereotypical: “Are you trying out for cheerleading?”  (No, I’m not.)  And others implied that I had an eating disorder: “What do you eat everyday?  An apple?”  (I actually ate more than some grown men.)

Thankfully, I’d been raised by a mother who had dealt with many of the same things growing up so I wasn’t affected by their comments as much as I could have been.  (I’d be lying if I said I was completely immune from their words.)  Despite having a difficult time finding pants long enough for my tall frame or shirts that weren’t too short, I had a positive body image, which I’m grateful for.

Now that I’m older and have had a couple of kids, my body has changed a bit.  I’m still tall and thin.  My metabolism is still high and I try to be active.  But there are parts of my body that I’m not nearly as happy with as I used to be.  I’ve nursed both my kids and that part of my body never recovered from that.  I’ve got more wrinkles than I used to have.  And the clothes that I could have worn five years ago just don’t fit the same way they used to.

Becoming used to these changes hasn’t come overnight.  I’ve had moments where I’ve been unhappy with what I’ve seen in the mirror and wished for my own fairy godmother to give me a little boost or tuck in a few select areas.  (Am I right, ladies?)  But for the most part, I’ve come to love and accept and appreciate this body I’ve been given.

As women, as mothers, as wives, we want to feel beautiful and attractive and desired.  Granted, we are all our own worst critics and it can be difficult to train ourselves to look beyond the imperfections (real or perceived).  But it’s important that we do this because, as I mentioned above, everyone wants to feel good about themselves (and they should!).  So how do we do that?  I’ve got a few ideas.

Trust the opinions of those you trust
There are a handful of people that I really trust.  They are the people I can go to when I need an honest opinion or a little pick me up.  People who have my best interest at heart and want to see me happy and succeed in life.  Think about who these people are in your own life and trust them when they say you are beautiful, or kind, or funny, or creative, or whatever makes you YOU.  Lock those compliments away or maybe even write them down.  And when you’re feeling down, think about those words, lift up your chin and keep moving forward.

We are our own worst critics and focusing on our flaws isn't going to promote a healthy self image.  These are 3 things you can do to feel good about yourself.

Take time for yourself
Regardless of where you are in your life, you need to take time to take care of yourself.  I had a conversation with someone once about the importance of doing this and they asked, in all honesty, “But isn’t that selfish?”   My answer to them was “No!  It’s called self-care and everyone has to do it if they want to stay healthy: mentally, physically, spiritually and emotionally.”  What you do to take time for yourself is going to be different for everyone, because everyone has something different that makes them feel happy, uplifted and rejuvenated.  For some of you, it might be a bubble bath and a book.  For others, it’s taking the time to put on a little make up and fixing your hair.  Getting your nails done, a treat from the bakery, lunch with a friend, exercising.  Think about what makes you feel good about yourself when you do it, and then do it.

Create opportunities to dress up
Being a stay-at-home mom, the opportunity to dress up doesn’t come very often.  I have church on Sunday where I put on a dress or skirt, but it has to be practical and easy to move in since I have young children.  Around the holidays, my husband has a work party.  We have a few date nights scattered here and there, but they’re not as often as we’d like and even then, they might be something as simple as grabbing a treat and coming home and watching a movie.  Not really something to dress up for.  So what’s a girl to do?  See if you can create opportunities to dress up.  For me, this means taking a little extra time on Sunday mornings to shower and (gasp!) actually blow dry my hair.  Or maybe I curl it.  Maybe I put on some eye shadow or experiment with a new hairstyle.  Put on some high heels instead of flats (even though they’ll come off in a couple hours).  What makes you feel like you are dressing up?

This last Sunday, I did just what I mentioned above: I showered, blow dried my hair, put on some eye shadow and wore heels.  I felt awesome!  (But I was definitely done with the heels after three hours…)  I wore this darling swing dress that I received from Cents of Style along with a bracelet from their tribe jewelry line that simply says “uplift”.

We are our own worst critics and focusing on our flaws isn't going to promote a healthy self image.  These are 3 things you can do to feel good about yourself.

To be totally honest, I wasn’t sure how I’d like the dress on me.  I generally go for dresses that have more of a shape and the Remi Swing Dress doesn’t.  But when I put it on, I felt both comfortable and beautiful.  I could have worn it all day.  The color is perfect for fall.  Plus it is long enough for my tall frame both in the length and in the arms.  (I am 5’9″ and I got a medium.)  Definitely a win in my book!

We are our own worst critics and focusing on our flaws isn't going to promote a healthy self image.  These are 3 things you can do to feel good about yourself.

If you’ve been looking for a new dress, I recommend looking into this one.  They have 17 colors and sizes ranging from small to 3XL.  The are running a Fashion Friday sale on this dress from 10/21/16 to 10/23/16 for $21.95 with code DRESS2016.  Another bonus is that they offer FREE shipping!  How often do you find that from a clothing store anymore?

We are our own worst critics and focusing on our flaws isn't going to promote a healthy self image.  These are 3 things you can do to feel good about yourself.

This post contains affiliate links.  If you click on the link and purchase the item, I will receive a small commission at no cost to you.
I received the dress and bracelet for free as part of this promotion.  All opinions expressed are my own.
I’d love to hear what you do to help yourself feel good!